CRESCENT HILL YOGA
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  • Fees /Class Schedules/Class Descriptions
  • Resources
  • Contact
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2021 Class Fees & Schedule - UPDATED!

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NOTE: See the online ZOOM Class Schedule below:
(We do not know how long we will need to continue with online classes, please contact us with questions) 

Email crescenthillyoga@yahoo.com, noting what class or classes you’re interested in and for payment options. (see class descriptions below)

We will follow up with ZOOM information.


*2021 CLASS SCHEDULE**

MONDAYS
 4:30 - 5:30 Introductory Series 
 6:30-8PM Yoga Sutra Discussion (8 weeks, Sept. 6 - Oct 25. See below for fee)


TUESDAYS
10-11AM Mixed Level
6-7PM Mixed Level


THURSDAY
10 - 11AM Mixed Level
6-7:30PM Intermediate Level (Teacher's permission required)



FRIDAY 
10AM - 11AM - Restorative Yoga



**ONLINE CLASS FEES**
1 class $15
1 class per week for a month $55
Unlimited (excluding pranayama) $75
Sutra Discussion -  $90 or $50 for those registered for asana classes


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**CLASS DESCRIPTIONS**

Beginning classes: teaching newcomers basic yoga postures, and sanskrit names for the asanas

Level I: familiarity with Introductory poses; deepening understanding of asana; salamba sarvangasana or alternatives

Level II: development of a personal home practice; furthering standing poses; added complexity to forward extensions and back bends; Sarvangasana and variations; Sirsasana at the wall or alternatives

Level III: committed personal practice; intermediate asanas; arm balances; variations in Sirsasana; more complex back bends

Restorative: supported, inward-focused practice. Learn the art of relaxation. (Beginners could come for Restorative).
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CHANT: learn to chant (selections from,  "yoga sutras", "Bhagavad Gita", slokas and mantras for yoga practitioners)




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Location

Crescent Hill Yoga is located at Crescent Hill United Methodist Church, 201 South Peterson Avenue in Louisville, KY

"Yoga is for everyone"   ~ BKS Iyengar

Everyone is welcome at Crescent Hill Yoga. To find out more about how practicing Iyengar yoga can put you on the path to wholeness, call 502.468.9170
email : crescenthillyoga@yahoo.com

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