2021 Class Fees & Schedule - UPDATED!
NOTE: See the online ZOOM Class Schedule below:
(We do not know how long we will need to continue with online classes, please contact us with questions)
Email crescenthillyoga@yahoo.com, noting what class or classes you’re interested in and for payment options. (see class descriptions below)
We will follow up with ZOOM information.
*2021 CLASS SCHEDULE**
MONDAYS
4:30 - 5:30 Introductory Series
6:30-8PM Yoga Sutra Discussion (8 weeks, Sept. 6 - Oct 25. See below for fee)
TUESDAYS
10-11AM Mixed Level
6-7PM Mixed Level
THURSDAY
10 - 11AM Mixed Level
6-7:30PM Intermediate Level (Teacher's permission required)
FRIDAY
10AM - 11AM - Restorative Yoga
**ONLINE CLASS FEES**
1 class $15
1 class per week for a month $55
Unlimited (excluding pranayama) $75
Sutra Discussion - $90 or $50 for those registered for asana classes
**CLASS DESCRIPTIONS**
Beginning classes: teaching newcomers basic yoga postures, and sanskrit names for the asanas
Level I: familiarity with Introductory poses; deepening understanding of asana; salamba sarvangasana or alternatives
Level II: development of a personal home practice; furthering standing poses; added complexity to forward extensions and back bends; Sarvangasana and variations; Sirsasana at the wall or alternatives
Level III: committed personal practice; intermediate asanas; arm balances; variations in Sirsasana; more complex back bends
Restorative: supported, inward-focused practice. Learn the art of relaxation. (Beginners could come for Restorative).
CHANT: learn to chant (selections from, "yoga sutras", "Bhagavad Gita", slokas and mantras for yoga practitioners)
|
|
|
