Maitri Karuna Mudita Upeksanam
Friendliness ~ Compassion ~ Joy ~ Equanimity
Join US Friday, 12-14-18, to honor & celebrate what would have been BKS Iyengar's 100th birthday. 6:30-8:30PM. Simple asana practice together; some chanting; reflections on BKS Iyengar and yoga practice.
Interim Schedule: 8-wk session ends Dec 16; Alex is teaching restorative yoga Wednesday Dec 19, 6:30-8PM & on Friday Dec 28, 9:30-11AM. Join us for a special class to bring in the New Year, January 1st 10AM-12 noon. $15 classes.